“Tooth decay” is considered a disease that occurs to most people in general and almost no one has never had it. The cause of tooth decay is a disease that, if it occurs, may require treatment according to the symptoms, whether it is having to have a tooth filled or, if the symptoms are severe, may have to have the tooth extracted. Although this disease occurs frequently in all genders and ages, there are ways to cope and prevent it from happening to you. Today, we will introduce you to taking care of yourself and preventing it from causing tooth decay to make you feel insecure about your smile.
Different stages of dental caries can be treated with dental fillings.
Simple ways to prevent “tooth decay” by yourself
Now that we know the severity of the symptoms of tooth decay, losing a tooth is not a good thing at all if you are at an age where you can no longer have permanent teeth. From here on, here are the steps to take care of and prevent losing your most precious tooth to tooth decay. There are easy methods that you can do yourself, as follows:
1. Brush your teeth at least twice a day.
Brushing your teeth properly and regularly is the best way to take care of your teeth. It is easy for everyone to know. There are 5 main areas that need to be given importance: the outside teeth, the inside teeth, the chewing teeth, the inside front teeth, and the base of the tongue. Cleaning with a toothpaste containing fluoride is the first advice that almost every dentist chooses to recommend. Because in addition to preventing tooth decay, it can also stop the spread of tooth decay from the beginning.
2. Avoid starchy and sugary foods.
These two types of foods are considered a delicacy for bacteria and microorganisms in our mouths. When we eat foods that are high in sugar, the plaque that the bacteria create and stick to our teeth turns the sugar into acid, which gradually destroys the tooth surface. We can reduce the amount of food debris that accumulates by flossing our teeth every time after eating. In addition to these types of foods causing oral diseases, they also affect health, namely diabetes, which affects gum disease.
3. Visit your dentist regularly, at least every 6 months.
Even if you have taken good care of your teeth, it is still important to visit the dentist regularly to check the health of your teeth and take detailed care, including consulting whether your actions or behaviors are at risk of oral health problems or not, and to be able to treat various symptoms promptly, whether it be scaling, filling teeth, or various health checks.
4. If tooth decay occurs, see a dentist immediately.
To treat the various stages of the disease, such as fillings, crowns, root canal treatment, and tooth extraction, in that order. Because if you leave it, there will be various symptoms, such as tooth sensitivity, which greatly affects your daily life or, more severely, toothache, which sometimes makes you unable to do anything. In addition, it also affects your personality in terms of your mouth, such as bad breath or the appearance of your teeth that are deformed, broken, and abnormal, and can also spread to other related diseases.
Experts can provide advice on all oral and dental health problems, especially tooth filling and dental caries treatment.
To maintain proper oral health, you should receive advice from experts only. You can consult about oral health with our experts and receive good dental services for your mouth at TDH Dental Hospital because we are experts in taking care of oral health and solving oral health problems for a long time by experienced dentists who are ready to provide services from consultation, filling, tooth extraction, root canal treatment, and various dental treatments. TDH Dental is ready to provide dental services in all branches.